ADHD in Women and Girls
ADHD in girls and women is still under-diagnosed according to the charity ADHD UK. This is a huge cost to both the individual and the economy.
These symptoms are more difficult to recognise for females due to the fact that they appear differently to men. This is exacerbated by hormonal changes such as the menstrual period and pregnancy or menopausal.
Signs and symptoms
Women suffering from ADHD may have difficulty telling their doctors that they are experiencing symptoms. They may be embarrassed by asking for help, and may be worried that their healthcare provider will not be able to take them seriously. Some women have difficulty finding treatment providers who understand the condition and how it affects women as they age.
Adults with ADHD are often identified with impulsivity, forgetfulness and a difficult time staying focused. Women are more likely to have the inattentive kind of ADHD than men. Inattentive symptoms can include problems with organisation and planning and forgetfulness, or even missing appointments, not finishing tasks, being easily distracted or forgetting the words spoken during conversations.
Women may also find it hard to control their emotions and impulses, which makes them more likely to shout in anger, become excessively emotional, and struggle with social relationships. They might have trouble writing or struggling with spelling and math. They might also have difficulty to keep up with their exercise routine or make healthy choices for their diet.
Because of gender-based stereotypes about sexuality and behavior, it's harder for women to identify ADHD symptoms. Women who are hyperactive or have impulse-driven ADHD symptoms may have a harder time being diagnosed, particularly at school where they are often mistakenly identified as suffering from depression or anxiety.
Many women suffering from ADHD also experience worsening ADHD symptoms during menopause and perimenopause. This is due to the fact that as women enter menopausal changes, their bodies naturally produce less estrogen, which can worsen the symptoms. This is why it is crucial for women to monitor their symptoms and discuss these with their doctor or a specialist.
Women can also benefit by discussing their issues with their co-workers and teachers to find out what accommodations they can request to improve their performance in the workplace or at school. While many people suffering from ADHD aren't comfortable telling their boss or professor, some do so with ease and find that their workplaces and schools are more than willing to make reasonable accommodations.
Diagnosis
It's important that you see your GP when you suspect that you may have ADHD. Your doctor may refer you to a specialist or give you an assessment based on the criteria set by NICE (National Institute for Health and Care Excellence). This could include looking at your symptoms over time, your medical history and any issues they may have caused.
Women are often more difficult to diagnose than men because many health professionals aren't aware of the way ADHD presents in females. This can lead to delays in getting an assessment and treatment. The symptoms of ADHD may worsen depending on the hormonal changes in the body of a woman at various stages of her life. These include during pregnancy, menstruation, perimenopause (the menopausal transition) and menopausal symptoms itself.
The symptoms of ADHD can also affect relationships, work and school. As adults, this could mean having trouble with maintaining a job or in a relationship, as well as being at risk of use as well as anxiety, depression and low self-esteem. It can also cause challenges in managing finances making decisions, and managing multiple priorities.
Talk to your employer if having difficulty focusing or focusing on work. Iam Psychiatry may be able receive help by taking longer breaks or working from home on occasion. You might also want to inquire about support services such as Access to Work which can offer both financial and practical assistance.
It's also important to keep in mind that ADHD is a neurological condition, so your symptoms aren't due to being unmotivated or having low self-esteem. You can still achieve your goals and be successful. It's just going to require a little more planning and effort.
If you're a woman suffering from ADHD you can learn more about it on the NHS website. You can also contact private organizations that offer ADHD assessments. There is a possibility of an amount, but you will be evaluated by a professional. They can provide advice and guidance about applying for benefits, locating solutions to workplace issues. If you're working and have a disability, they can tell you whether you're eligible for the Enhanced Disability Living Allowance as well as Access to Work. This can provide money to assist with things like special equipment or modifications in the workplace.
Treatment
Girls and women who suffer from ADHD are often prescribed medications to manage their symptoms. The drugs used include stimulants as well as non-stimulants, though it is essential to discuss potential adverse effects with your GP before starting treatment. Regular GP check-ups are also recommended to monitor your or your child's progress, and to ensure the medication is working well.
Adults who suffer from ADHD typically show signs of carelessness, poor organization as well as impulsive behavior. They also have difficulties staying focused or recollecting information. The symptoms can change over time and are often affected by life events, such as hormonal changes, pregnancy, and menopausal.
For many people with ADHD, behavioural therapy can be an effective treatment. By changing the way you behave and think, you can reduce your symptoms as well as increase your self-esteem. Girls and women who suffer from ADHD are able to benefit from cognitive therapy for behavioural issues (CBT) which is a form of talking therapy that helps you to alter negative patterns of thinking and behaviour.
CBT can be done in a group or individually with the help of a therapy. Other treatments that some people consider beneficial include eating an wholesome diet, attempting to avoid sugary or caffeine-rich foods, and putting in plenty of exercise. But it is important to consult a doctor before making any changes to your diet or taking supplements.
Girls and women who suffer from ADHD need to seek help from family and friends, as well as colleagues. They can also join an online support group to connect with other women with similar conditions and share their experiences.
Women suffering from ADHD could also benefit from a mix treatment method, such as behavioral therapy and medication. Utilizing tools for organisation such as planners are helpful in managing their day-to-day lives and keeping track of deadlines. A balanced diet and physical exercise are vital to well-being and health.
In our modern world there are many girls and women who with ADHD are under a lot of stress and pressure. This can be due to the pressures of being a caring parent or partner, managing household chores and performing well at work. This can make it more difficult to manage ADHD and increase the risk that other mental health issues, such as anxiety or depression, will develop.
Support
Women and girls with ADHD are often not understood. They may display emotional symptoms like irritability and mood swings, as well as a lack in self-esteem. The symptoms of the disorder may also get worse during times of hormonal change such as menstrual cycle or pregnancy. Many people with ADHD also suffer from other mental health issues like anxiety and depression. These can impact the way their symptoms manifest and can make it more difficult to manage.
The good news is that there is plenty of support available to girls and women suffering from ADHD. There are numerous online resources, support groups and charitable organizations. The website ADHD UK has a specific page for women and girls that provides helpful information, events, and support groups. These include peer support meetings and a forum where people can ask questions.
If a person is suffering from significant ADHD problems, they should contact their GP to have an assessment. The GP can refer the employee to a treatment that is the most appropriate, like a community mental service or a neurodevelopment specialist service. It is important to be aware that due to the lack of awareness of the clinical needs and lengthy waiting times, some patients have difficulty getting assessed. This might be because their problems are thought to be due to another issue, like mental health issues or an addiction, instead of ADHD.
It's also worth noting that ADHD is to be a "disability" under the Equality Act 2010 if it affects a person's job. This means they have the legal right to make reasonable adjustments from their employer. This could include a flexible schedule or additional support and training at work.
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